Discipline: light-contact

Men and women 18+ years old, juniors and juniors 16-17 years old, boys and girls 14-15 years old, boys and girls 12-13 years old.

Technical and tactical seminar: boys and girls 10-11 years old, boys and girls 8-9 years old, boys and girls 6-7 years old.

Equipment: open helmet, rashguard, shorts for mixed martial arts, mouth guard, gloves for MMA or hand-to-hand combat of at least 6 ounces, shin and foot lift protection, inguinal shell, breast protection for women and girls. TTS up to 12 years old with additional protection (helmet “Safe” and vest on the body)

Technic: controlled striking and throwing correct technique is allowed in the rack, in the stalls — painful and suffocating techniques. Punches and kicks in the stalls are prohibited. TTS up to 12 years with restrictions and additional protection.

Battle Formula: Round 1. 6-7, 8-9, 10-11, 12-13, 14-15, 16-17 years — 2 minutes. 18+ years — 3 minutes.