Discipline: protect-contact
Men and women 18+ years old, juniors and juniors 16-17 years old, boys and girls 14-15 years old, boys and girls 12-13 years old.
Technical and tactical seminar: boys and girls 10-11 years old, boys and girls 8-9 years old.
Equipment: helmet “Safe” with a plastic visor, a tight kimono for wrestling, a mouth guard, gloves for MMA or hand-to-hand combat of at least 6 ounces, shin and foot lift protection, inguinal shell, breast protection for women and girls. TTS up to 12 years old with additional protection (helmet “Safe” and vest on the body)
Technic: knee strikes to the head from 18+, any striking and throwing correct technique is allowed in the rack, in the stalls — painful and suffocating techniques. Punches and kicks in the stalls on the body, punches to the head. TTS up to 12 years with restrictions and additional protection.
Battle Formula: Round 1. 8-9, 10-11, 12-13 years — 2 minutes. 14-15, 16-17, 18+ years — 3 minutes.